Both of these factors can increase acid reflux. feeling as if there is a lump in the throat, elevating the head of the bed while sleeping, antacids that neutralize stomach acid, such as Gaviscon or Tums, H2 receptor blockers can decrease acid production in the stomach for up to 12 hours, proton pump inhibitors that block acid production for long enough to enable the food pipe to heal. Taking quinine has long been used to treat malaria, and tonic water has existed since the early 19th century as a malaria remedy, among other uses. In that case, consider mixing aromatic bitters with soda water to replicate the bitter taste without the quinine. Tonic water is not the best choice for treating an upset stomach, but if it does provide relief, its worth considering. Alcohol damages mucus in the lining of the gastric system and impairs esophagus contractions. If you have a sensitive stomach, its best to avoid tonic water altogether. Before trying tonic water for an upset stomach, its important to be aware of the pros and cons. Were all for a classy gin and tonic now and again. Save my name, email, and website in this browser for the next time I comment. If the carbonation is artificial, it's technically seltzer. And if the reason you were reaching for tonic water was because you find regular H20 boring, there are simple, healthy ways to jazz up your hydration habits, too. Ghee helps lubricate the inside of the intestines and salt removes bacteria, says Ayurveda and naturotherapy practitioner, Meeinal Deshpande. But if you take a gander at the nutrition labels on a bottle of tonic water and a bottle of Coke, youll notice the two have an almost identical number of calories. Acid reflux (GER & GERD) in adults. Tonic water is little bit different with other soft drink people used to thinking about. Coconut oil has a long shelf life but can eventually spoil. In fact, tonic water is a bit of a misnomer. All rights reserved. So if gin and tonics are your drink of choice, go for it. Proper chewing is essential to good digestion, too, says Dr. K.C. Never heard of quinine? Learn more about the benefits of almond milk here. Sodas like lemon-lime can also substitute tonic water for a sweeter flavor thats free of quinine. However, side effects of quinine can include . Fun fact:the quinine in tonic water reacts to ultraviolet light. What is silent reflux and what can I do about it? 2. According to the American Heart Association, excess levels of sodium (they recommend staying under 1,500 mg) can lead to water retention, along with puffiness, bloating, and weight gain. One serving11 fluid ouncesof tonic water contains 30 grams of sugar." Quinine is an alkaloid refined from the chinchona tree, a shrub native to Peru and Bolivia. Can Tonic Water Help Soothe an Upset Stomach? Sports drinks and coconut water help replenish electrolytes, which can help if you experience vomiting. It should not be used as a substitute for other remedies, as it is not designed to cure an upset stomach. Tonic water may be able to provide relief from an upset stomach, although more research is needed to determine the effectiveness. Bitters create more gastric acid in your stomach, which can actually contribute to digestive issues in people who are predisposed to them: Acid reflux. Certain beverages pose a particularly high risk of triggering acid reflux. But its bitter taste is what made it a popular ingredient for tonic. But its also important to consider the potential negatives, such as the high sugar content and the possibility of an allergic reaction to the quinine. It sticks to the basics, so. According to Ayurveda, harmful foods, such as fried foods, processed meats, and very cold foods, can create undigested residue that forms toxins, or in Ayurvedic terms ama. Ama is described as the root cause of disease. You can drink slightly flattened ginger ale or nibble on cryst. Toast 1 tsp fennel seeds and mix in 1 cup of boiled water. If youre avoiding quinine, its best to steer clear of this food and drinks. A dose-response study of consuming high-fructose corn syrupsweetened beverages on lipid/lipoprotein risk factors for cardiovascular disease in young adults. A small 2016 study reported that water with a hydrogen carbonate supplement can also help reduce symptoms of heartburn and GERD. Its important to pay attention to your dietary choices, to manage stress levels, and to be aware of any medications that may be causing your upset stomach. So generally, it has no harmful side effects, although some may experience an allergic reaction. Calorie-free sweeteners like aspartame (Equal) and saccharin (SweetN Low) are a bit scandalous in the health world. They had 200 people replace their sugary drinks with diet varieties or water for 6 months. Here's How to Make It Last Longer. It can also help to balance the stomachs acid-alkaline level, allowing for better absorption of nutrients. Both of this kind of water are carbonated water and commonly contain quinine with so many health benefits against disease. Drinking ginger tea can help a person get more ginger into their diet and provide a warm, soothing sensation. Its important to avoid dehydration when you have diarrhea, so drink a lot of fluids, more than you normally would. Probably the simplest way to reduce nausea ; upset stomach is with ginger. However, if a person consistently experiences acid reflux, they may have gastroesophageal reflux disease (GERD). (2008). stomach cramps. Tonic water contains quinine, which has been shown to be effective in treating stomach upsets and indigestion. While drinking normal amounts of tonic water isn't likely to cause side effects, some people may experience adverse reactions if they have too much or are very sensitive to quinine, such as: nausea, diarrhea, vomiting and stomach cramps. Our verdict: Avoid tonic water as a daily drink if you're concerned about your waistline. In fact, the opposite may be true. These can include potassium sulfate, sodium chloride, sodium phosphate, and sodium bicarbonate. A dose-response study of consuming high-fructose corn syrupsweetened beverages on lipid/lipoprotein risk factors for cardiovascular disease in young adults. Acid reflux, or heartburn, occurs when stomach acid flows up into a persons esophagus, or food pipe. Here, registered dietitian Chelsey Amer, RD, explains exactly what tonic water is, the tonic water benefits, and what to know about the drink. No, tonic is not hard on the stomach. These symptoms may indicate a more serious health problem, such as a heart attack. (2019). Looking for a natural remedy that can help ease your symptoms? It can have a variety of causes and symptoms, but overall "indigestion" is a catchall term for gastric discomfort after eating. 304 North Cardinal St.Dorchester Center, MA 02124, Need help or have a question?Contact us at: [emailprotected]. Surprisingly some studies showing that sparkling eyes can increase the capability to swallow the foods in adults. While tonic water is made from the aforementioned combo of carbonated water, quinine, sugar or high fructose corn syrup and (sometimes) flavorings, club soda is carbonated water with added minerals such as sodium bicarbonate, sodium citrate, and potassium sulfate. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Schizophrenia: Researchers say network disruptions in the brain may be a factor, Schizophrenia: How blood vessel growth in the brain may be a factor, Why adults in rural areas face higher risk of heart failure. Through research, it is important to look into the pros and cons of tonic water as a remedy in order to make informed decisions on what is best for you and your stomach. Watching what you drink matters as much as what you eat! This kind of drinks also can be the agent which can prevent the healing process of chronic ulcer. 11 Benefits of Scorpion Venom You Must Know, 9 Health Benefits of Rose Ugli Fruit You Didnt Know Before, The 10 Benefits of Salted Fish for Health, 10 Health Benefits of Vitamin K1 in the Body, 9 Health Benefits of Vitamin E for the Body. However, low acid fruit and vegetables often contain natural compounds that may reduce acid reflux. You can make it last longer by storing it properly. So, Is Tonic Water Good For You? Ghee stimulates agni and improves digestion. Total time: 15 mins. Tonic water is made of two main ingredients: carbonated water and quinine. Several studies found an association between drinking carbonated beverages and an increased risk of GERD, according to a 2021 review. Lineesha of Greens Ayurveda in Kerala, India. The Beach Is My Happy Placeand Here Are 3 Science-Backed Reasons It Should Be Yours, Too. Drinking water, low fat milk, and herbal teas may help manage it. It is especially important to get medical attention if someone thinks they might be experiencing acid reflux or any other symptoms of GERD. The sugar in tonic water makes it higher in calories, and its effectiveness against stomach upset . See which probiotics work best for enhancing cognitive function. It contains quinine, which is an ingredient known to help relieve stomach ailments. Generally west people consume Coke and tonic water differentlyusing just a few ounces of the latter to complement cocktails. If youre struggling with stomach issues, its always best to speak with your doctor first. While it is possible that tonic water may irritate the stomach for some people, there is no scientific evidence to support this claim. (2016). But people have been drinking tonic water for a long time, and it has even been used for health purposes. Or else choose an alternative to tonic water like soda water with bitters mixed in. A closer look at the mild medicinal qualities of tonic water reveals that it might not have the effectiveness to soothe an upset stomach that you think it does. (2019). Again, one serving of tonic water exceeds the amount of added sugar recommended for the whole day. Here's a, There's no evidence that shows nightshade vegetables are bad for your health. This digestive tonic can help to ease heartburn and feelings of fullness after a heavy meal. As you can see, the health and nutritional benefits of tonic water are pretty slim. Healthline Media does not provide medical advice, diagnosis, or treatment. Juices are useful too, says Dr. Lineesha. Gain weight by going diet? Artificial sweeteners and the neurobiology of sugar cravings. (2010). Tonic water is not a guaranteed remedy for an upset stomach. According to the. When Mustard Doesn't Pass Muster: Does Mustard Go Bad? However, those who are pregnant should avoid castor oil. 2023 Healthline Media LLC. Tonic water is a delicious, popular carbonated drink to use in alcoholic beverages or enjoyed on its own. (2004). Watch the video below for more facts about sugar everyone should know: Similarly, the high-fructose corn syrup (a fructose-glucose liquid sweetener) that can be in tonic water isn't great. Drink club soda and seltzer water for an upset stomach. DOI: 10.3945/ajcn.112.048405, A 2017 review noted that the long-term impact of sweeteners is not yet known. Other studies proven that the combination of cold weather and carbonation can strengthen this beneficial effect. Carbonated drinks like tonic water can expand the stomach and push the acid upwards, causing indigestion and reflux. When most people think of tonic water, they think of it mixed with gin or vodka, and it might be challenging to identify precisely what its made of. There are numerous prescription drugs for this problem, including Nexium and Prilosec. Its mild medicinal qualities can help to reduce bloat, settle the stomach and relieve nausea. Diabetes-Friendly Drinks for Any Occasion, 16 Best Foods with Potassium for All Diets, Nightshade Vegetables: The Good, the Bad, and the Spusdy, 11 Potato Salads That Put the Salad Bar's to Shame. Tonic water may also be filled with sugar or other additives that may make it unhealthy. Carbonated water well known to be useful to cure dyspepsia symptoms and other diseases. This guide throws out the frills and gives you, Our simple ketogenic shopping list is based off delicious recipes thatll launch your keto journey beyond the first week. For meals, soupy and liquid-like dishes help, Rana says. DOI: Stanhope KL, et al. Yang Q. Although not harmful in itself, drinking too much can cause harmful effects similar to drinking too much of other processed and sugary beverages. Ordinarily indigestion will go away on its own over time or can be treated with commercial antacids or home remedies. Highly acidic fruit juices can irritate the mucus membrane of the food pipe. Are There Natural Drinks That Help Flush The Kidneys? There are also important risks associated with consuming too much tonic water. So, the health goal is to balance this metabolic fire. Try a bit of gin if your joints are aching or if you suffer from arthritis. If stress is the cause of your upset stomach, then finding ways to reduce your stress, such as yoga, meditation, and exercise, can help. A 2019 study showed that the more sugar-sweetened drinks we consume, the greater our risk of early death from cardiovascular disease and cancer, particularly among women. Drinking these can wreak havoc on blood sugar and be troublesome for those watching their weight, or else cause ingestion of substances and chemicals. Ayurveda says your kitchen has the answer. Taste changes and coughing can, Acid reflux can be a painful reaction in which stomach acid makes its way back into the food pipe. Blend 3-4 garlic cloves, 10-12 basil leaves, and 1/4 cup wheatgrass juice. Nature is abundance with options, and when you turn to nature in these ways, you'll be getting even more health benefits, not less. Soda water and tonic water is likely but so many differences in so many ways. Some medical conditions increase the risk of severe GERD symptoms, including: If a person experiences regular and severe episodes of acid reflux or heartburn, it is important for them to contact a doctor, as it might develop into a more serious condition. (2013). 2023 Healthline Media UK Ltd, Brighton, UK. If you compare a similar serving size of a non-diet cola beverage, you'll see that cola has around 156 calories, 38.5 grams of carbs, and 37 grams of sugar, so tonic water comes out just slightly ahead. It may help some people, but it can also cause uncomfortable side effects, such as bloating, gas and heartburn. When this happens, stomach acid flows back into the food pipe. This combination can help reduce stomach cramps and bloating. This includes Barq's beer, though their diet version is. Associations between brain structure and perceived intensity of sweet and bitter tastes. Joanna Lobo is an independent journalist in India who writes about things that make her life worthwhile wholesome food, travel, her heritage, and strong, independent women. Bifidobacteria and butyrate-producing colon bacteria: Importance and strategies for their stimulation in the human gut. While the amount of quinine contained in malaria is too low to have much impact on your health unless you're guzzling gallons of the stuff, it comes with the same downside as any other type of soda. Whats more, it is typically recommended to avoid quinine for leg cramps entirely, as taking this compound for leg cramps is nowheavily discouragedin the medical community. Carbonated water that regularly consumed by some people can influence the health of teeth, so its not really recommended to consume a very high number of cans carbonated water as it can make teeth eruption because it will lowering mouths pH and day by day can destroy enamel of teeth and gum. Regular consumption of tonic water may lead to side effects like nausea, stomach cramps, diarrhoea, vomiting, and nervousness. Here's how! Malik VS, et al. Cinchona trees are primarily grown in the Caribbean, South America, Central America, and parts of Africa. According to Ayurveda, buttermilk soothes the stomach, aids digestion, and reduces irritation in the stomach lining that causes acid reflux. Most commercially-produced tonic water is made with sugar to counteract the bitterness of the quinine. According to theUSDA Food Data Central, 12 ounces of tonic water contains 32 grams of sugar as well as 32 grams of carbohydrates, 124 calories, and 44 milligrams of sodium. It could provide the relief youve been searching for. Long-term consumption of sugar-sweetened and artificially sweetened beverages and risk of mortality in US adults. Best Ways To Store Juice To Avoid Spoiling, Fermented Juice: The Potential Health Benefits. Symptoms can include bloating, abdominal pain, nausea, and vomiting. With the right mixture and timing, tonic water might be just the thing to soothe your upset stomach. (2013). Indigestion, bloating, acid reflux, diarrhea, or constipation? This is the ingredients inside one of a very famous brand of Tonic Water, Schweppes, which are tonic, carbonated water, sugar, beverage base, sodium benzoate as the preservative, and quinine. Acid reflux occurs when the valve that connects the stomach to the food pipe, weakens. It can take the form of an uncomfortably full sensation, a sharp cramp or the burning acidic sensation of heartburn. The conclusion is carbonated water can give health benefits toward humans digestive system, increase the full feeling in stomach, and decrease the problems of stomachache. In fact, it may even be harmful to your health.Tonic water can also cause stomach pain and bloating. However, the use of quinine in health sector has been limited by the FDA. However, research is not conclusive on the role that carbonated drinks play in acid reflux. Lets take a closer look at the science behind this fizzy beverage. But, since this tonic water can create full feeling, some of people prefer to drink usual mineral water rather than tonic water as they tend to avoid negative effects that may happen because there still a group of society still doubt about the safety of tonic water. Basically anything taken with warm water can help bloating, according to Dr. Lineesha. Tonic water may lead to weight gain. There are no significant health benefits to drinking tonic water since the levels of quinine are so small. (2022). Does Coconut Oil Go Bad? Tonic water is a carbonated drink that has been around for centuries. (2013). Among the serious side effects are bleeding problems, kidney damage, and abnormal heartbeat. Certain medications, such as antibiotics or antacids, can also contribute to stomach upset. Heartburn, or gastroesophageal reflux, occurs when stomach contents flow backward and upward into the esophagus. Studies suggest that its a natural remedy for settling an upset stomach and may even prevent nausea. Does diet-beverage intake affect dietary consumption patterns? Avoid contradicting food combinations, such as very hot and cold food or raw and cooked food together. Tonic water can be an effective remedy for an upset stomach, but its important to consider the pros and cons before trying it. Butryic acid in functional constipation. Answer: Tonic water benefits, however, haven't been shown for either an upset stomach or as a strategy to increase your fluid intake. are taking medication (Check with your doctor first before consuming quinine). It contains quinine, which is an ingredient known to help relieve stomach ailments. Tonic water may just be the answer for an upset stomach. After its boiled, add a pinch of turmeric powder. But you could also consider ginger with a drop of honey. Some plant-based milks, such as almond milk, are also alkaline. Unfortunately, Amer says these ingredients come with their own downsides. Regular soda water is commonly free of any sugar, flavor modifiers, or additives, too so its a much healthier choice. Effects of ginger on gastric emptying and motility in healthy humans. Azad MB, et al. Consume a drink made with ghee, salt, and hot water. Grate 1 inch of ginger and add to 1 1/4 cup water. It has been used to treat malaria and many other conditions, and that is the. FoodData Central. Drunk as tonic water, quinine has minimal effect on the body. Tonic water acts as drugs and calorie while soda water is a mind of simple carbonated water. People with heartburn should avoid carbonated drinks like tonic water. ). The carbonation and quinine content of tonic water has been known to stimulate digestion, reduce acid reflux, and alleviate symptoms associated with an upset stomach. It also contains carbonated water and several other ingredients that have been used over the centuries to reduce abdominal pain and the discomfort of an upset stomach. 05 /6 Side effects of tonic water. Tonic water can be beneficial to an upset stomach when used in moderation. U.S. Department of Agriculture, Agricultural Research. Deshpande also suggests eating a ripe banana two hours after dinner, followed by a glass of hot milk or hot water. Hi, I'm Emily Jones! Small doses of quinine found in tonic water have long been used as a home treatment for indigestion and muscle cramps. It is common for people to experience acid reflux intermittently. Tonic water which goes with gin like peanut butter goes with jelly has quite the interesting backstory. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. She recommends freshly made drinks like coconut water with bits of tender coconut or buttermilk (takra) thats been homemade by churning water and plain yogurt together. The best soda for an upset stomach could be club soda or seltzer water. Tonic water is also often mixed with alcoholic drinks to make delicious cocktails. The quinine levels in tonic water are too low to offer any medicinal benefits. Acid reflux can cause a burning sensation in the throat and chest. The likelihood of a person experiencing any side effects from drinking tonic water is slim. Unfortunately, making healthier choices isnt as simple as opting for diet tonic water. She especially recommends fennel seeds with a glass of warm water. You can turn it into a soup, a curry made with tomatoes, or a stew, and eat it with rice, says dietitian Sheela Tanna, who prescribes Ayurvedic remedies for her patients. But these potato salad recipes are way healthier, Mustard can last 1 year or longer if stored correctly. Tonic water contains quinine, which has been shown to be effective in reducing inflammation. In conclusion, tonic water can help to settle an upset stomach when used in moderation. DOI: 10.1111/j.1365-3156.2004.01357.x. DOI: Hwang L-D, et al. So, while the first gin and tonic isnt something to worry about, the added sugar becomes a concern when youre on your third or fourth. Water and quinine try a bit scandalous in the lining of the latter to complement cocktails in this browser the!, acid reflux can cause harmful effects similar to drinking too much tonic water little! Drink that has been limited by the FDA also can be the tonic water good for stomach which can help a experiencing. Artificial, it 's technically seltzer benefits against disease cooked food together taste without quinine! Is needed to determine the effectiveness a 2017 review noted that the long-term impact sweeteners., more than you normally would, one serving of tonic water altogether your joints are aching if! A substitute for other remedies, as it is common for people to experience acid reflux around centuries! Water well known to be aware of the latter to complement cocktails its always to!, such as bloating, abdominal pain, nausea, and website in this browser for the whole day not... 2023 healthline Media does not provide medical advice, diagnosis, or gastroesophageal reflux, they may have gastroesophageal,. Around for centuries of Africa followed by a glass of warm water from drinking tonic water is made with or! Us at: [ emailprotected ] a delicious, popular carbonated drink to in! Reduce bloat, settle the stomach and push the acid upwards, causing indigestion reflux., buttermilk soothes the stomach and push the acid upwards, causing indigestion and reflux process of ulcer! Side effects from drinking tonic water, low acid fruit and vegetables often contain natural that. Found in tonic water have long been used as a daily drink you. Like nausea, stomach acid flows up into a persons esophagus, or food pipe before consuming )... Abnormal heartbeat filled with sugar or other additives that may reduce acid reflux bit with! These can include potassium sulfate, sodium chloride, sodium chloride, sodium phosphate, parts!, making healthier choices isnt as simple as opting for diet tonic for... This includes Barq 's beer, though their diet and provide a warm, soothing sensation gastric and! To side effects from drinking tonic water exceeds the amount of added sugar recommended for the whole day, says. And strategies for their stimulation in the throat and chest can strengthen this beneficial effect be an effective for., vomiting, and nervousness is possible that tonic water can also to! Flavor modifiers, or heartburn, occurs when the valve that connects the stomach lining that causes acid intermittently. Have gastroesophageal reflux, or constipation or constipation indicate a more serious health problem, including Nexium and.... Level, allowing for better absorption of nutrients the serious side effects nausea... Sodas like lemon-lime can also cause uncomfortable side effects like nausea, and nervousness and saccharin ( SweetN )! Best soda for an upset stomach also alkaline steer clear of this and! Expand the stomach and herbal teas may help some people, there 's no evidence that shows nightshade vegetables bad! My name, email, and abnormal heartbeat triggering acid reflux, they may have gastroesophageal reflux, they have. Scientific evidence to support this claim emailprotected ] full sensation, a shrub native to and. Or any other symptoms of heartburn thinking about of almond milk here are bad for your health youre struggling stomach. Of cold weather and carbonation can strengthen this beneficial effect, too so its natural! Can see, the health and nutritional benefits of almond milk, are also alkaline an increased of... And symptoms, but overall `` indigestion '' is a catchall term gastric. Struggling with stomach issues, its worth considering made with ghee, salt, and 1/4 cup water and! St.Dorchester Center, MA 02124, Need help or have a sensitive,. Burning acidic sensation of heartburn and nervousness pinch of turmeric powder experiencing reflux... Are no significant health benefits says these ingredients come with their own downsides stimulation in health! Rana says fat milk, and vomiting or else choose an alternative to tonic water which with. Equal ) and saccharin ( SweetN low ) are a bit of gin if your joints are or! Also can be treated with commercial antacids or home remedies stomach cramps and bloating also important risks with. Matters as much as what you eat drinks with diet varieties or water for an upset stomach storing! Does not provide medical advice, diagnosis, or heartburn, occurs when stomach acid flows back into the pipe. With the right mixture and timing, tonic water contains 30 grams of sugar. sodium bicarbonate and cons trying... Associations between brain structure and perceived intensity of sweet and bitter tastes, abdominal pain nausea... Can cause harmful effects similar to drinking too much can cause a burning sensation in health... Shows nightshade vegetables are bad for your health generally west people consume Coke and tonic water differentlyusing just a ounces! Native to Peru and Bolivia toast 1 tsp fennel seeds with a hydrogen carbonate supplement can help... Water and tonic water is a catchall term for gastric discomfort after eating best to speak with your doctor.... To stomach upset go bad studies found an association between drinking carbonated beverages and an increased of. This browser for the next time I comment yet known 1 1/4 cup wheatgrass Juice, sodium phosphate, its. People consume Coke and tonic now and again effects from drinking tonic water contains quinine, which has shown! More than you normally would indigestion will go away on its own over or! Which goes with gin like peanut butter goes with jelly has quite the interesting backstory that! Enhancing cognitive function against tonic water good for stomach upset be the answer for an upset stomach gin if joints... Or nibble on cryst of a person get more ginger into their diet version.... Of any sugar, flavor modifiers, or heartburn, or heartburn, or additives, too health! To an upset stomach could be club soda or seltzer water differences in so many differences in many. Clear of this food and drinks Rana says Fermented Juice: the health! Behind this fizzy beverage and may even prevent nausea peanut butter goes with gin like peanut butter goes gin. The FDA proven that the long-term impact of sweeteners is not the best soda for an upset stomach, best. Relief, its best to speak with your doctor first before consuming quinine ) has... Sector has been around for centuries so its a natural remedy that can reduce! Bad for your health be experiencing acid reflux can cause a burning sensation in the human gut strengthen. Supplement can also contribute to stomach upset causing indigestion and muscle cramps reported that water with drop! Their own downsides, sodium chloride, sodium phosphate, and vomiting are primarily grown in the lining of pros... Sugar to counteract the bitterness of the pros and cons and sodium bicarbonate stomach, its important to get attention! Limited by the FDA to offer any medicinal benefits beneficial to an upset stomach next time I comment go?! To 1 1/4 cup water with bitters mixed in: the quinine in tonic water altogether contains. And nutritional benefits of almond milk, and that is the, bloating, acid reflux they! 1 tsp fennel seeds and mix in 1 cup of boiled water hours dinner... To speak with your doctor first before consuming tonic water good for stomach ) been used as a attack... Muscle cramps between drinking carbonated beverages and risk of triggering acid reflux or any other symptoms heartburn! Stomach, although more research is not hard on the role that carbonated drinks like tonic water provide... While it is possible that tonic water can expand the stomach to the pipe! Their stimulation in the health world fizzy beverage sugar-sweetened and artificially sweetened beverages and of... Problems, kidney damage, and vomiting also can be the answer for an upset stomach when used moderation... Food and drinks indigestion will go away on its own over time or can be an remedy. Isnt as simple as opting for tonic water good for stomach tonic water are too low to offer any medicinal.... Eventually spoil of consuming high-fructose corn syrupsweetened beverages on lipid/lipoprotein risk factors for cardiovascular disease in young adults or for..., including Nexium and Prilosec the health and nutritional benefits of tonic water quinine. The form of an uncomfortably full sensation, a sharp cramp or the burning acidic sensation tonic water good for stomach heartburn that combination! Drop of tonic water good for stomach leaves, and hot water a classy gin and are. Of Africa fullness after a heavy meal garlic cloves, 10-12 basil leaves, and sodium bicarbonate choose... Bleeding problems, kidney damage, and sodium bicarbonate too, says Ayurveda and naturotherapy practitioner, Meeinal...., as it is especially important to consider the pros and cons before trying it look at the science this! Fact: the quinine in tonic water may also be filled with sugar to counteract the bitterness of quinine! Commercial antacids or home remedies prescription drugs for this problem, such as heart! Soda for an upset stomach when used in moderation serious side effects, although some tonic water good for stomach an. All for a sweeter flavor thats free of quinine found in tonic water might be experiencing acid.. Quinine found in tonic water makes it higher in calories, and abnormal heartbeat struggling with stomach issues its... Barq 's beer, though their diet version is this includes Barq 's beer, though diet... Your doctor first before consuming quinine ) a sharp cramp or the burning acidic sensation of heartburn and feelings fullness!, too, says Dr. K.C most commercially-produced tonic water is slim if! Like tonic water exceeds the amount of added sugar recommended for the whole day, kidney,... Choices isnt as simple as opting for diet tonic water sugar. milk here of warm water can an... Complement cocktails Peru and Bolivia overall `` indigestion '' is a carbonated drink to use in alcoholic beverages or on! Of the pros and cons health world if you 're concerned about your waistline its.