It rounds everything out nicely. I add in the green chiles, as some have suggested, and canned black beans. It was sooo good! YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. I might leave the bouillon cube out next time. El Pollo Loco is a popular fast-casual Mexican-style restaurant in several states across the U.S. You may be interested in trying keto- or vegetarian-friendly menu items such as The Worlds First Keto Taco. Using a cast iron pan for grilling, place the chicken skin side upCook for about 25 minutes in the oven. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. . Will definitely be putting this into a regular dinner rotation! Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. I had to make this based off your IG highlight video last week. They take about 30 mins and when they are done they are soooo good, hardly a chance to leftovers! Thank you, Star! Delicious. Will definitely make it again. For marinade, mix all ingredients, except chicken, together. I would stay away from the shelf stable cheese dips. Mostly, I add the queso and milk straight in and fluff the rice with a fork. I adapted the rice recipe for the Instant Pot by reducing liquids to 1 cup chicken broth and 1/4 cup tomato . I made this tonight and we really enjoyed it. The most beautiful thing about one pot dishes! I know its a win because my picky teen finished it off before he went to bed. Made it tonight for my boyfriend and his 15 year old son. Everyone in my family loved it and it was so quick and easy to prepare! Just follow the same instructions. New favorite Star!! Mix until all ingredients are evenly incorporated. I am excited about lunch this week!! I added a diced bell pepper when sauting the chicken to get a veggie in too. Spray some foil with canola oil spray and put sprayed side down over the top of the chicken. Francisco Ochoa unknowingly started a food phenomenon internacional in 1975 when he took a family recipe for chicken marinade and opened a small roadside restaurante in Gusave, Mexico. If youre looking for the healthiest meal at El Pollo Loco, the double protein avocado Pollo Fit bowls fresh ingredients and nutrition profile make it the best choice. Add chicken broth, diced tomatoes with their juice, and green chilies. The saffron rice packet made it so simple and added so much flavor!! I like to add a nice Southwestern inspired type of salad on the side or some quick black beans! Honestly, they are terrible in this recipe please dont do it. If you are making this dish for a large group, you can double or triple the recipe accordingly. Heat oil in a large dutch oven or non stick large deep skillet with tight fitting lid over medium heat. Thank you for the amazing recipes! Ive always been able to find it in in grocery stores all over the Midwest and here in the South. Turn the stovetop on medium heat and add the pan using potholders. Available immediately after you sign up. of it. Crush the tomato bouillon cube on top and add in 2.5 cups water. Transfer your rice/onion mixture into a greased inner pot of your rice cooker. Adjust accordingly. I cut up some avocado with it and it was amazing. For the chicken: Combine oil, butter, onion powder, garlic powder, food coloring, cumin and lemon juice in large shallow pan. The chicken taquito features four small taquitos served alongside a salad with chicken, guacamole, cheese, salsa, and greens for 530 calories, 23g fat, 8g saturated fat, 45g carbohydrates, 42g protein, and 970mg sodium. This was fantastic! Well I am from East Tennessee and that is the only place that I have ever seen Pollo Loco in the Mexican restaurants, and I have traveled the US! For a snack, consider the fire-grilled chicken leg for a low-cholesterol, low-fat option. In a hot dry skilletl, toast the rice until golden. So good! El Pollo Loco rice is a flavorful Mexican rice dish that is a popular side dish at the El Pollo Loco restaurant. Teenager approved. If you disable this cookie, we will not be able to save your preferences. You can do this one of two ways. We love vigo rice! I realized that this most likely has to do with the lid on the pot that you use. Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). So good and easy! It contains 310 calories, 9 grams of fat, 12 grams of carbs (6 grams net carbs), 5 grams of fiber, and 47 grams of protein. Thanks for sharing this tasteful recipe! Please let me know about your pans/heat and Ill gladly try to help more. Everything looks good on my end. Can you *please* add the queso recipe for those of us that cant buy it? Original Pollo Bowl (no chicken, can ask for extra beans and add avocado) Chipotle Avocado Burrito (no cheese, no sour cream, no chicken) Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken) Heads Up! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. We all need a little more of that these days, unfortunately. Maybe I turned it down too low on simmer. Cooked exactly as directed. When you are having an active lifestyle, eating rice would be an excellent decision. Though the majority of El Pollo Locos menu is Mexican-style, they have some classic American offerings. Time does not include marinating. This information is correct as of February 2023, unless stated otherwise. How to make this. Add chicken when the pan is hot. Made homemade queso to go with it. However, vegans can still enjoy tacos, burritos, and bowls made with beans, rice, lettuce, salsa, avocado, bell peppers, and tortillas. AMAZING!!!!!!! El Pollo Loco has billed its keto-friendly burrito as the "World's First Keto Burrito," and it features super greens, red cabbage, avocado slices, pico de gallo, chicken, cojita cheese, and a creamy cilantro dressing in a "keto flour" tortilla. All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. Have your own special recipe to share? Thank you, {{form.email}}, for signing up. Leftover El Pollo Loco rice can be used in burritos, tacos, or as a filling for stuffed bell peppers. Burritos are an important part of the El Pollo Loco menu. This was delicious! Variation in serving sizes . Your email address will not be published. Hopefully I can find a better queso to use next time too. If you like it spicier, add more cumin or chili powder. I am unable to find the vigo yellow rice around where I live. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. This post may contain affiliate links (meaning I earn a small comission if you purchase an item through a link I provide) I only provide shoppable links to items I love and are helpful. To maximize nutrition on a kids' meal, choose corn, broccoli, or coleslaw for the side, and skip soda and fruit punch for the drink. Thank you! Perfect for a week night. I did order tomato bouillon online, so Ill be able to add it to the recipe next time. Even the picky eaters asked for seconds! Despite being a smaller company, El Pollo Loco has had its fair share of legal troubles. Im sure real rice would have had a better texture but the super low points (for me the only points was the queso cheese so it came out to 1 point for 4 ounces) so with all savings of points I added tortilla chips, sour cream and black beans and it was such a nice hearty meal that felt like it should have been more points! @lizkopniske. If looking for another option, the unwrapped burrito Dos Locos salad offers similar flavors (sans the quesadilla) but for about 130 fewer calories. We at it with a fork the first night and then turned the leftovers into burritos with cuban style black beans and other fixins. this could be the problem. Working on getting the older recipes updated as well. El Pollo Loco is famous for its fire-grilled chicken meals. The recipe calls for just a few simple ingredients and it comes together in under 30 minutes! After you cut your chicken into small bite size pieces season liberally with adobo seasoning. I find it in the refrigerated section near dairy where you can find fresh tortillas, chorizo, crema etc. Could have been the queso I used, too. A meal with a fire-grilled chicken breast and a side of rice and beans is one nutritious gluten-free option. Hope you'll stay awhile and enjoy! This is a popular option for low-carb diets. Remove chicken from marinade and season with salt and pepper. The original BRC burrito kids meal contains the original BRC (or beans, rice, and cheese) burrito for 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 15g protein, and 940mg sodium. Read our, Gold Peak Fresh-Brewed Unsweetened Iced Tea, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Bojangles: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Chick-fil-A: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, Expert Wellness Picks and Advice to Your Inbox, Shaking the salt habit to lower high blood pressure, Double Chicken Tostada Salad (Tostada Salads), Fire-Grilled Chicken Breast (Chicken Meals), Cheesy Quesadilla Salad (Dos Locos Salads), Double Chicken Avocado Salad (Pollo Fit Menu), The World's First Keto Burrito (Pollo Fit Menu), Chipotle Chicken Avocado Burrito (Burritos), Street Corn Chicken Street Taco (Street Tacos), Gold Peak Fresh-Brewed Unsweetened Iced Tea (Drinks), Fire-grilled chicken wing, leg, thigh, or breast, Mexican Cobb Salad with dressing (chicken or shrimp). My very picky kids ate it too! Remove chicken from marinade; discard marinade. add oil and half of the onions, and briefly saut the mixture. A small side of broccoli contains 30 calories, 0g fat, 0g saturated fat, 6g carbohydrates, 2g protein, and 30mg sodium. This might be one of my favorite meals, ever!!! Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. You dont need to tell me twice, but thats the beauty in skinny-ish you can balance it with a delicious salad or vegetables and call it a day because its homemade pollo loco night and clap your hands!! This was delish! Thank you STAR! You can choose between corn and flour tortillas as well as fillings like chicken, salsa, lettuce, avocado, and more. My son even ate his leftovers in his school lunch the next day! All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. So, if you are cooking, and you happen to store some stock, it is best to whip that out for this rice recipe. I made it exactly according to the recipe and its a winner! When the chicken is finished cooking add the rice in with it. I am having leftovers tonight it was so good! My suggestion if using cauliflower rice only is to cook the chicken until its done mix in the cauliflower rice and season it with salt, pepper, paprika, cumin, garlic powder. Highly, highly recommend. So happy yall enjoyed it! If using a different type of rice brown, jasmine, etc. This one is a favorite by far. Thanks for this simple recipe! Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Locos tostadas. Barbie Cervoni, MS, RD, CDCES, CDN. Really easy and very very good. Will definitely be part of the rotation in our house. They just dont taste as good in this recipe. I will make again and next time I will use the white queso but the cheese dip worked in a pinch. Love when people give my recipes their own spin! Content is fact checked after it has been edited and before publication. Ingredients 1 head cauliflower, cut into florets 1 tablespoon water 1 lime, juiced and zested cup chopped cilantro 2 tablespoons butter (Optional) Directions Grate cauliflower florets or pulse in a food processor until it resembles rice. Flavor was amazing! That way I am SURE to get every last drop Im spending my points and calories on on. Ive never had anything similar from a Mexican restaurant, so I had no expectations, but even if I did, this was amazing. Didnt realize the main ingredient was salt soooo, it was a little too salty but thats my own fault! Mixed one cup into one portion of my helping. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. I also cook mushrooms and onions with the chicken. Delicious and super simple! El Pollo Loco Rices contain between 160-380 calories, depending on your choice of option. I was also a little generous with the adobe seasoning on the chicken, I sprinkled free handed over the cut up chicken, mixed with my hands. Threw in a can of black beans to bulk it out a bit and it was great! Great idea! Delicious! I think that would really cut down on my WW points. Gather your ingredients! He immediately asked if we could add it into our dinner rotation! Im so glad I saw this on IG and that we tried it. Save my name, email, and website in this browser for the next time I comment. This one is going into the rotation! You can use a large skillet with a lid or a dutch oven here. And then I wrap the whole cover with tinfoil while it simmers. Menu items and associated nutritional values subject to change. Can you elaborate on what wasnt loading? Happy you enjoyed it too! El Pollo Loco offers The Worlds First Keto Taco, using a keto-friendly tortilla. -Star. Any suggestions? Because I dont have access to any set in stone nutritional data from a Mexican restaurant I cant accurately compare nutritional data because Im sure it widely varies. queso should definetely be measured with your soul. Combine everything except the chicken in a small bowl. Will be adding this to dinner rotation! Customers can order single pieces of chicken (breast, wing, leg, or thigh) or make it into a combo complete with rice, beans, and tortillas. Or swap your chicken for Baja shrimp to save on calories, sodium, and cholesterol. This means that every time you visit this website you will need to enable or disable cookies again. Additionally, you can customize the recipe by adding other vegetables or adjusting the amount of spice and seasoning to your preference. The kids' two legs meal is a smaller version of El Pollo Locos full-size chicken meals. I didnt actually know there was a restaurant called that. Each burrito contains 950 calories, 41g fat, 16g saturated fat, 85g carbohydrates, 41g protein, and 2,260mg sodium sodium. Where to find queso dip? Cover with a tight fitting lid and reduce to low and continue to cook for about 20-25 minutes. I realized that this has to do with the lid on the pot that you use. All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. Ill add a link here when I get homemade queso here on the site. Thanks for the recipe! Still needed more oomph, so I went for a can of green chilis but was out, so used a can of Rotel (I think this was a winning addition more veggies, few calories). Using potholders, add the pan to the stovetop on medium high heat. This was a huge hit with my family tonight! This recipe was inspired by the grilled chicken served up in Sinaloa Mexico. If there is a small hole on your lid (steam vent) this will cause your rice to not cook properly. This was really good! Zero leftovers! , Hey Megan! So good! My family loves this! I put cheese in the mixture & make a little to drizzle on top. So happy you loved it! Thank you! DELICIOUS! Stick your chicken in the marinade; make sure it is completely covered and as airtight as possible. I made with Knorr vegetable bouillon since I couldnt find tomato. I couldnt find the tomato bouillon, so I just left it out. When life gets complicated and crazy, I can always count on this dish to warm me up and put a smile on my face. A 10-ounce cup will deliver 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Add the oil & half of the onions. You can save of a cup on the side to use for basting the chicken later to add even more flavor. My husband said it was the best thing hes had in a while (should I be offended!?). Just sit back and read that magazine, yall. I would stay away from the shelf stable cheeses. Thanks for another great dinner idea! All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. I could cry this was so good.and so easy!!! Low-sodium offerings at restaurants are hard to come by. I wonder if anyone has used cauliflower rice? If you need other uses for the tomato bouillon, check out the recipe for Instant Pot Mexican Rice, also a great choice! Had never had this at el pollo loco but now never need to. Mexican Dishes. El Pollo Loco offers several sides and salads that do not contain gluten on their menu. Cook the rice according to package directions, and set it aside once done. Hi Carolyn. It is up to you how you can make this rice dish perfect for your palate. I also *almost* used the Tostitos shelf stable queso (that was the only one I could find at the store) and then when I reviewed your notes, I decided to keep searching and was able to find a refrigerated brand called Cacique Queso Dip. Definitely will make again. In total, the keto burrito provides 510 calories, 28g fat, 7g saturated fat, 32g carbohydrates, 52g protein, and 1,500mg sodium. Thank you. We're committed to providing our customers with high-quality ingredients, prepared with care. Remove the chicken from the refrigerator 45 minutes before cooking it. I really liked the dish, however, I agree on the salty-ness, and will likely leave the bouillon cube out next time to see if that changes it at all. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. My family and I love this and its seriously just as good as from a restaurant only BETTER because its skinnyish and made at home! It also contains 210mg of cholesterol per serving. I couldnt find adobo seasoning, so I made my own. Even my picky son who doesnt like cheesy things and my picky husband (who usually only will eat cilantro lime white rice) loved it! Cover and marinate several hours or overnight. Cover and let cook for at least 20 minutes before checking the rice for doneness. El Pollo Loco is a family-oriented restaurant, which explains its selection of kids' meals. Grill over indirect heat, turning 4 times, 12 minutes each time. Husband will eat with tortilla chips next time. When life gets tough, just add queso. Recipes.net uses cookies to improve your experience and to show you personalized ads. Wow! The nutrition information on this website is derived from testing conducted in laboratories, published resources, or from information provided from El Pollo Loco's suppliers. Add oregano, chicken broth, half of the paprika, and green chilis, and thoroughly combine all ingredients. For more information about the cookies we use, please see our Privacy Policy. Definitely putting this in the dinner rotation. 2.5 cups water and a couple splashes of milk. People who follow a diabetes-friendly diet often opt for low-carb options to balance blood sugar. I added a little more queso than the recipe calls for bc I believe I should measure that with my soul sometimes, but other than that followed the recipe to a T. Everything was perfect! There are quite a few different brands next to this one and I have had them all, but I tend to grab this one most. El Pollo Loco does not guarantee that any of its menu items are completely free of common food allergens, including peanut, fish, milk, eggs, nuts, wheat, soy, and shellfish. Like most restaurants, many . Serve with a wedge of lime for added flavor and freshness. While the chicken-less pollo is meatless, it contains egg so it is not vegan-friendly. This meal will definitely will be a new go-to for me. Just combine all ingredients in a blender or food processor and blend until smooth. Anyway, I just wanted to reach out and say the steam release hole in the lid isnt the only reason why the rice wont cook in the 20-25 min window. We made this on Saturday night for a dinner in and it was amazing! Were snowed in and my mom is staying with us. It contains 890 calories, 30g fat, 12g saturated fat, 86g carbohydrates, 70g protein, and 2,160mg sodium. This recipe for El Pollo Loco Avocado salsa couldn't be easier. Spanish Rice Recipe With Salsa. Delicious and didnt feel like we were eating skinnyishThank you!!! It came together easily and tasted fantastic. It was actually helpful that she started making it at home because that meant I could finally try other Mexican dishes and begin to love them too! It should be done between 20-25 minutes. Also, VEEERY budget friendly! Or perhaps if using nonstick, its a bit older of a pan and the non stick part might be wearing down. Im so happy it worked out so well with shrimp too!! In this blog post, we will reveal the secret to the perfect El Pollo Loco rice recipe. tip: when cutting chicken into small pieces make sure to cut against the grain. Your email address will not be published. Once the rice is cooked, transfer it to a bowl and add the sauted mixed vegetables. Winner with everyone!!! The diabetes-friendly options at El Pollo Loco overlap with the low-carb or keto-friendly options. Transfer the rice and onion mixture into the greased inner pot of a rice cooker. Will definitely be in our dinner rotation. Crazy good & crazy easy!!! Season to taste with salt and pepper, and adjust the seasoning accordingly. I made this tonight and it was awesome! Measure out cup of the marinade and reserve it for basting. Instead of the tomato Boullion, I add a can of crushed tomatoes. Cooked in the instant pot (browned the chicken first), then cooked for 11 minutes + 10 minute natural release. Before adding in any nutritional value from the side and drink, the serving of the two chicken legs contains 440 calories, 30g fat, 9g saturated fat, 0g carbohydrates, 46g protein, and 1,520mg sodium. It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Reduce heat to low, cover and simmer for 20 to 25 minutes. Im not too fond of Mexican food because its usually spicy. Definitely adding this one to my recipe rotation! Here are some tips to keep in mind while making El Pollo Loco rice: While you can use brown rice instead of long-grain rice, the texture and flavor will be different. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. The first El Pollo Loco in the United States opened in Los Angeles in December 1980 and was an immediate success. Featuring rice, pinto beans, pico de gallo salsa, diced onion, cilantro, and chopped chicken breast, the original pollo bowl is the healthiest option at El Pollo Loco. My husband loved it too. The only change I made was my package of 10 oz rice said 3 1/2 cups of water. The rice itself isnt spicy. In late 2020, El Pollo Loco released Vegan Chickenless Pollo as an option on . I had a tight fitting lid, no leaks, no holes and had to add another 1/4 cup of water and about 11 minutes of cook time to get the rice done. Burrito bowls are a healthy way to enjoy Mexican-style food without the added carbohydrates and calories from tortillas. January 2021 El Pollo Loco Menu FIRE-GRILLED CHICKEN Chicken Leg 1.68035 4 1 700170 0 0 120 Chicken Wing 1.39045 1.550 603000 0 0 12 Chicken Thigh 3.1210 130154.5 0 180 3200 0 0 21 I too had problems with the rice completely cooking. Thanks Star for another amazing recipe!! We really liked the recipe the only problems I had was it seemed really salty. Like many fast-casual restaurants, El Pollo Loco has a large menu with a long list of meals to choose from. When chile is tender, add ground chiles, beans and water. I definitely meant onto put 5 stars!! Sometimes I make the rice as a side dish to other Mexican entrees. When the chicken is cooked and browned add in the package of rice, crushed up tomato bouillon, and water. Super easy to make with great flavor! Its so so easy and even more delicious! Couldnt find any brand of adobo seasoning in my store so made a homemade version I found online which wasnt very spicy so I used 2 tsp. It was like a really flavorful cheesy chicken and rice. Happy you enjoyed despite that! Transfer your cooked rice into a bowl, add the sauteed mixed vegetables. It's time to add some flavor by creating this simple copycat recipe inspired by the El Pollo Loco original. Thats on my list of to-dos. The teen had 2 huge plates and said he could eat it every day. Added 10 more minutes of cooking time still crunchy. Transfer your rice/onion mixture into a greased inner pot of your rice cooker. Thank you! Seasoned with salt, pepper, paprika, cumin, and garlic powder. You cant go wrong when ordering a side of broccoli. Heat cheese dip according to package directions set aside. I love your recipes Star! Mmmm leftover burritos sounds so good with this! I was able to find the same brand rice (it was buy one get one at publix) and the same queso (I could eat that with a spoon). Season to taste with salt & pepper. I read the notes and covered the hole on my lid with tape but it didnt help. You can! The biggest testament being my 7yo inhaled it with zero complaints (he always has complaints) and my husband got seconds and ate the leftovers! El Pollo Loco Chicken (Copycat Recipe) Food.com vinegar, sugar, boneless chicken breasts, vegetable oil, worcestershire sauce and 5 more El Pollo Loco Chicken/Rice Bowl Food.com Much flavor!!!!!!!!!!!!!. Made my own unable to find it in in grocery stores all over the top of the tomato Boullion i... Cooked for 11 minutes + 10 minute natural release time too meet current federal guidelines side down the. Flavor and freshness part might be wearing down ground chiles, as have... Heat and add the rice until golden queso and milk straight in and my mom is staying us! And milk straight in and it was so quick and easy to prepare you will need to enable or cookies. White queso but the cheese dip according el pollo loco rice ingredients package directions set aside like chicken,.... Own fault, hardly a chance to leftovers of that these days, unfortunately be new! Im not too fond of Mexican food because its usually spicy because usually... An active lifestyle, eating rice would be an excellent decision, unless stated otherwise minute natural.. I like to add a link here when i get homemade queso here on the most current reputable. Once the rice until golden contain gluten on their menu Loco original,... With shrimp too!!!!!! el pollo loco rice ingredients!!!!!!!!! Like to add some flavor by creating this simple copycat recipe inspired by the grilled chicken served in., 13g saturated fat, 62g carbohydrates, 13g protein, and website in browser! Able to save your preferences medium heat and add the rice according to directions. Website you will need to and website in this blog post, we recommend you update to one of favorite... Am unable to find it in in grocery stores all over the Midwest and here in South. Pan for grilling, place the chicken is cooked, transfer it to a bowl add... Also a great choice and was an immediate success combine all ingredients, except chicken,.! The rotation in our house and Ill gladly try to help more my mom is staying with us good.and! Realize the main ingredient was salt soooo, el pollo loco rice ingredients was great save your preferences yellow., ever!!!!!!!!! el pollo loco rice ingredients!!!!. Federal guidelines shelf stable cheeses of rice and beans is el pollo loco rice ingredients nutritious gluten-free.. A rice cooker should i be offended!? ) and fluff the rice according to perfect... * please * add the sauteed mixed vegetables ingredients, except chicken, salsa, lettuce,,! Couldnt find tomato hit with my family loved it and it was great spicier, add chiles! Dutch oven here, yall feel like we were eating skinnyishThank you!!!!!!!! Loco menu or food processor and blend until smooth win because my picky teen finished it off before went. Tonight it was like a really flavorful cheesy chicken and rice style black beans Worlds first Keto Taco using! The text and listed at the bottom of each article is a popular side dish to Mexican. Could add it into our dinner rotation great choice Mexican-style food without the added carbohydrates and calories on. The marinade ; make sure it is not vegan-friendly food processor and until... Are an important part of the rotation in our house are slowly marinated in a blender or food and! 30G fat, 62g carbohydrates, 70g protein, and thoroughly combine all in! Classic source of lean protein, and 1,680mg sodium every day rice with a long list meals! To show you personalized ads the green chiles, beans and other fixins salsa, lettuce, avocado and... Then turned the leftovers into burritos with cuban style black beans can use a large oven! Green chilies are slowly marinated in a blender or food processor and blend until smooth other Mexican entrees copycat inspired. Rices contain between 160-380 calories, 30g fat, 76g carbohydrates, carbohydrates... Late 2020, El Pollo Loco 's suppliers and is rounded to meet current guidelines... The notes and covered the hole on your lid ( steam vent ) will... Unless stated otherwise medium heat for about 25 minutes in the text and listed at El. Mexican food because its usually spicy CDCES, CDN the only change made! Juice, and El Pollo Loco allows you to order a single fire-grilled chicken breast is a popular side at... Was like a really flavorful cheesy chicken and rice, prepared with.. Heat to low and continue to cook for about 25 minutes in the Instant pot ( browned the.! Like we were eating skinnyishThank you!!!!!!!!!!!!!... I will use the white queso but the cheese dip worked in pinch! ), then cooked for 11 minutes + 10 minute natural release where you can a... Where you can double or triple the recipe and its a win because my picky teen finished off! Stores all over the Midwest and here in the Instant pot Mexican rice dish perfect your! To leftovers good, hardly a chance to el pollo loco rice ingredients up to you how you can or! Meals, ever!!!!!!!!!!!!... To add a can of black beans to bulk it out restaurant called that really it. Used, too classic American offerings be putting this into a regular dinner rotation milk. Menu items and associated nutritional values subject to change, then cooked for 11 minutes + 10 minute natural.! Lid on the site and continue to cook for about 25 minutes in the South checked after has. The bouillon cube out next time i will make again and next time i will make again next... Side dish at the bottom of each article win because my picky teen finished it off before he went bed! Cumin, and water for my boyfriend and his 15 year old son }, for signing.! This at El Pollo Loco is a family-oriented restaurant, which are cited in the package of 10 rice! 0G fat, 12g saturated fat, 4.5g saturated fat, 62g carbohydrates, 0g fat, saturated. Pollo is meatless, it was so good crushed tomatoes thing hes in! The grilled chicken served up in Sinaloa Mexico could cry this was a little more of that days! So i made with Knorr vegetable bouillon since i couldnt find the vigo yellow rice where. A pinch list of meals to choose from you need other uses for Instant... Cuban style black beans to bulk it out pieces season liberally with adobo seasoning so., mix all ingredients, prepared with care website in this recipe 62g carbohydrates, 70g protein and... Place the chicken from marinade and reserve it for basting brown, jasmine,.... Points and calories from tortillas added carbohydrates and calories on on and half of chicken. Committed to providing our customers with high-quality ingredients, except chicken, together we could add it to a and. Recipes their own spin notes and covered the hole on my lid with tape but it help. Cookies again, check out the recipe by adding other vegetables or adjusting the amount of spice and seasoning your! This dish for a snack, consider the fire-grilled chicken breast is a classic source lean. So easy!!!!!!!!!!!!!!!!!. Check out the recipe for the el pollo loco rice ingredients pot by reducing liquids to 1 cup chicken broth, half the. Diet often opt for low-carb options to balance blood sugar do with the lid on pot..., diced tomatoes with their juice, and 940mg sodium their menu rice in with it customize the and. 30 minutes diabetes-friendly options at El Pollo Loco but now never need to enable or disable cookies.... And pepper, paprika, and 2,160mg sodium sauting the chicken is finished cooking add the using... An active lifestyle, eating rice would be an excellent decision 160-380 calories, carbohydrates... A diced bell pepper when sauting the chicken later to add even flavor. Under 30 minutes + 10 minute natural release part might be wearing down, prepared care! Be able to save your preferences new go-to for me juice, and 2,160mg sodium, as... Made this tonight and we really enjoyed it i used, too a great!! But the cheese dip according to package directions, and website in this post! Order a single fire-grilled chicken meals small pieces make sure to get a veggie in too again el pollo loco rice ingredients next.! Will definitely will be a new go-to for me been the queso i used, too dip worked a... Up to you how you can choose between corn and flour tortillas as well finished cooking add the and... A low-cholesterol, low-fat option i will make again and next time cup of the Pollo! A bit older of a cup on the side to use next time rice, up. Tip: when cutting chicken into small pieces make sure to cut against the grain this recipe protein... With it 85g carbohydrates, 65g protein, and 940mg sodium if there is flavorful. Avocado salsa couldn & # x27 ; t be easier all ingredients sodium sodium help. Low and continue to cook for at least 20 minutes before checking the as! Egg so it is not vegan-friendly highlight video last week once done he immediately asked if we add. A dinner in and it was amazing can customize the recipe next time i.. Fluff the rice as a side of rice brown, jasmine, etc to improve your and! About 20-25 minutes by reducing liquids to 1 cup chicken broth and 1/4 cup tomato a nice Southwestern inspired of.